Author of articles Elena Harem

author:

Elena Harem

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3 Articles

Author's articles

• Treatment of cervical osteochondrosis
  Treatment of cervical osteochondrosis: goals of therapy, exercise therapy - physical therapy, needle applicators, orthopedic pillows, Shants cervical collar, manual therapy, physiotherapy, therapeutic exercises, home treatments, yoga, massage.
  2 October 2026
• Knee arthrosis: Symptoms and effective treatment
  More than half of people over 50 are suffering from knee joint arthrosis.You can treat the arthrosis of the knee joint at home with special exercises that contribute to an increase in knee blood flow.
  12 August 2025
• Back Purras - What to do?
  Why the back hurts: Causes, possible diseases and their symptoms.What to do and how to get rid of pain in your back.
  8 June 2025