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Back Purras - What to do?

Causes of back pain

Back pain can occur at any age, but most often it occurs between 35 and 55 years.Back pain is associated with the way bones, muscles, intervertebral discs, ligaments, tendons and nerves work.

Pain in the spine can be caused by problems with vertebrae, discs between them, ligaments around the spinal column and discs, spinal cord and nerves, posterior muscles, internal organs in the abdominal and pelvis areas.Also, aortic diseases, chest tumors and inflammation of the spine in the upper back can be the cause of pain in the upper back.

Risk factors

The presence of risk factors increases the chance of developing a state.For example, overweight significantly increases the risk of second type diabetes.

The following factors are associated with an increased risk of back pain.

  • office work;
  • work accompanied by constant stress;
  • Pregnancy - pregnant women often suffer from back pain;
  • sedentary lifestyle;
  • age;
  • depression;
  • Obesity/excess weight;
  • smoking;
  • severe physical exercises;
  • heavy physical work.

Signs and symptoms of back pain

The symptom is what the patient feels, while the doctor may notice the sign.For example, pain is a symptom, while a rash is a sign.

The main symptom of back pain is pain in any part of the back.Sometimes the pain lies on the buttocks and feet or on the shoulder and arms.

You should immediately contact your doctor if the back pain accompanies any of the following signs:

  • weight loss;
  • high temperature (fever);
  • Back pain is not eased after rest;
  • painful pain;
  • Reduce pain under the knee;
  • presence of fresh spine damage;
  • incontinence of urine (even a small part);
    • Symptoms of back pain
  • Difficulties with urination - urine is difficult;
  • fecal incoming - loss of control over the defecation process;
  • numbness in the field of genitals;
  • numbness in the anus;
  • Sharpness in the buttocks.

Apply for the advice of a specialist if you are one of these groups:

  • people under the age of 22 or older than 55;
  • patients who received steroids for several months;
  • patients with cancer;
  • patients who once had cancer;
  • Patients with low immunity.

Causes of back pain

The human back is a complex structure made up of muscles, ligaments, tendons, discs and bones.The intervertebral discs are located between each pair of beads and function as frictional shock absorbers.Problems with any of these ingredients can lead to back pain.In some cases, the causes of pain cannot be established.

extension

The most common causes of back pain are:

  • stretched muscles;
  • extended ligaments;
  • erection of a heavy object in the wrong position;
  • erection of a very heavy object;
  • the result of a sharp and difficult movement;
  • Muscle spasm.

Storm problems

The following structural problems can lead to back pain:

  • The protests of the intervertebral disc.The disruption of the outer wrap of the disk leads to inflating its inner content from the outside.This can lead to nerve pinches and, as a result, pain;
  • A hernia of the intervertebral disc- knife stroke of large sized disk content;
  • Çatika- Acute and shooting pain, which radiates to the buttocks and the posterior area of the leg caused by the extension or hernia of the intervertebral disc, compressing the nerve;
    • What to do with back pain
  • arthritis- Patients with osteoarthritis usually suffer problems with thigh joints, lumbar spine, knees and hands.In some cases, spinal canal stenosis may occur, as the space around the spinal cord is narrowed;
  • Abnormal twist of spine- If the spine bends in an unusual way, the patient is more likely to suffer from back pain.An example of an abnormal twist is scoliosis, in which the spine bends to the side;
  • osteoporosis- Bones, including vertebrae, become fragile and porous, which leads to an increase in their fragility.

Below are some other causes of back pain:

  • Horse tail syndrome- The tail of the tail is a bunch of nerve roots in which the spinal cord is branched.People with a horse tail syndrome feel dull pain in the lumbar spine and buttocks.There may also be a loss of sensitivity of buttocks, genitals, thighs.Sometimes people with a horse tail syndrome suffer from urinary and/or feces;
  • Spine- the tumor located on the back can squeeze the nerve, which leads to pain;
  • Spinal infection- if the patient has high body temperature, and also has a painful hot area on the back, then this may indicate spinal infection;
  • Other- inflammation of the pelvic organs in women, as well as bladder and kidney infections can also cause back pain;
  • sleep disorders- people with sleep disorders most often suffer back pain in relation to the general population;
  • shingles- infection that can affect the nerves;
  • Mattress- If the mattress does not support certain parts of the body and does not ensure the equal position of the back, there is a risk of developing pain in the back.

Also, the cause of back pain can be certain movements or body positions, such as prolonged driving, coughing, etc.

What to do when you turn back

If you have back pain for a few days, then the following tips will help you reduce pain and discomfort and accelerate recovery:

How to treat back pain
  • Stay active as possible;
  • If necessary, use over -pain paintings;
  • Use hot and cold compresses.It will become a bottle of hot water and a bag of frozen vegetables.

Despite the fact that it is difficult to remain an optimistic when you suffer from pain, try not to lose your heart.This will speed up the recovery process.

With prolonged back pain, which does not pass within six weeks, you should consult a doctor.The doctor will compile a medical history, perform an examination and, if necessary, will direct it to additional studies.The doctor may prescribe radiographs in case of suspicion of a problem with a bone system or osteoarthritis, CT (calculated tomography) or MRI (magnetic resonance tomography) in case of suspected intervertebral hernia or any other problems associated with soft tissues or nerves.In such a situation, MRI is the best choice.Your doctor may also advise you to submit some laboratory tests or measure electrical nerve activity (EMG).

After making a diagnosis, the doctor prescribes treatment.For most cases, there is a very conservative treatment, which may include:

  • special exercises;
  • Reflexology;
  • spinal extension;
  • massage

In severe cases, the question of the operation may be raised.The surgeon will help you choose the right method, and also advise on possible complications.Some time after surgery, university treatment of the spine is recommended.Remember that spine operations are quite dangerous, as the area of operation is near the nerves.